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Postnatal Pilates

  • Ended
  • Block booking
  • Classes are held in and around Claines, Worcestershire, UK

Service Description

Postnatal Pilates is a wonderful exercise to do once you have delivered your baby and you have been signed off by your doctor to begin to exercise again. These sessions will focus on your pelvic floor, repairing your abdominals as well as general strength, mobility and flexibility.


Contact Details

  • Claines, UK

    gem_neath@yahoo.co.uk


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